Holy Matcha is San Diego's most Instagrammable Matcha Cafe with bomb matcha.
I didn't eat anything for three days to better my wellness goals and to reconnect with my body.
Trending since 2014, get your skin glowing without paying for overpriced cosmetics and supplements by using salt.
Meditation, mindfulness, and gratitude: the ways I've shown appreciation toward my higher self.
In part one I talk about my body's health. Now let's talk about mental health. Quarantine isn't easy for everyone, but this is how I am taking care of my mentality during COVID-19.
Quarantine has me taking better care of myself and this is how I'm doing it: body, mind, and spirit.
Silent workouts to keep you fit
An inspired message about finding happiness with acknowledgment to love and wellness.